giovedì 22 agosto 2013
Fighting stress
I want to end this post with a controversial thought: what if the only purpose of life was death?
What if this is all just a test. We are born, we grow and we get addicted to life day after day because in this world there are beautiful things that make life worth living. Take travelling and music for me, the stunning view on top of a mountain, the ocean glittering at dawn and all the things that make you want to go on when you're in darkness. But what's on the other side? What do we get when we die? Is there anything else? What if there was a guy waiting for you right after you pass out. "Hey, you finally did it!"? Maybe it's really just a test, maybe you can choose to enjoy this life for a while but it's only just a game and when it's over you get to a better place where you don't need to stuggle anymore, where everything is free and abundant. Yeah, I know it's a bit childish to think of heaven like this but what if it was true?
mercoledì 16 gennaio 2013
My voice is coming back
After about four months of poor harmonics in my voice I can finally see a change. I realized that I was drinking too few and now I have reversed this behavior. I was used to drinking a lot of water before, from 2 to 3 liters every day but then I read some opinions on this matter from people who said that so much water wasn't necessary when you eat 100% raw. Some others said that water is always important no matter what you eat. I had to understand so I tried to do all of my daily tasks with no water or a couple of glasses throughout the day, except when fasting because in that case you necessarily have to drink a lot of water. In my experience water is necessary and it doesn't matter if my food is raw but I guess anyone has to try for themselves in order to understand what solution fits better. I believe that every person has to find it's own way to deal with things, what's important is to question everything all the time, if you want to know the truth. Plus I am still in the middle of a long detoxing process which will take at least a couple of years so things like hydration and bio chemistry in general might change considerably during this process. Another problem I'm dealing with is compulsive eating. It feels like bulimia but it's not quite the same thing. It's just sometimes I can't stop eating and I feel frustrated about it. I never had this problem before and I still haven't figured out why I feel like this. It might be the detoxification I mentioned above or something else, I don't know. Unfortunately here I'm gonna have to control myself which is something I don't like because I like when things are natural and simple, at least when it comes to primary needs, but I can't allow myself to be bulimic, especially when on a path to find more health, both physical and mental. But yeah, my voice is back so I can sing instead of eating. Or I can play bansuri or didgeridoo or all of the above.